What if you could get the benefits of an hour’s workout at the gym in a short, but intense 15-minute session? When you’re able to take in an enhanced level of oxygen in a short amount of time, all of the systems in your body benefit from enrichment.
At Back in Motion, we offer exercise with oxygen therapy (EWOT), for an enhanced, full-body workout in a short amount of time. This treatment is ideal for everyone from young athletes looking to improve their recovery time, to senior citizens, looking to maintain their health and mobility. In short, it’s something that can benefit people of any age or fitness level.
Our patients get their choice of exercise equipment for EWOT therapy. It can be administered with an arm bike, lower body bike, or even walking in place, or throwing a ball. The important thing is that you are exerting yourself in accordance with your individual fitness level while taking in increased amounts of oxygen.
Normal air is anywhere between 15-20 percent oxygen, depending on whether you are in an urban or rural environment. When you’re on the EWOT machine, you’re breathing 92-97 percent pure oxygen, which can have tremendous health benefit in short bursts of time.
Patients wear a large turbo mask while exercising, connected to the higher oxygen levels.
The air quality is diminishing everywhere, and as it does, critical cells throughout your body can be damaged. EWOT is a way to combat this reality and boost your cellular health at the same time. The treatments are more affordable than you think, ranging between $35-$50.
If you’re ready to experience the benefits of EWOT at Energy in Motion, contact us today!