My name is Dr. Kile Kaspar, and my journey to wellness is a personal one. At 15-years-old, I was practicing double flips in my backyard swimming pool. Exhausted but wanting to perfect it, I tried one more but this time I only completed one and half before I hit my head on the diving board. I woke up at the bottom of the pool slowly floating to the top. Confused and all alone I realized I was paralyzed and unable to swim. The last thing I remember thinking was “SWIM, SWIM, SWIM!” and then I ran out of breath and blacked out.